Category: Health
How Massage Therapy Can Help You Lose Weight
Massage therapy has been linked to improving weight loss goals. While it’s been proven that massage therapy can benefit the health and wellness of an individual, did you also know that can act a cat... Read More
How to prevent allergies with bedding
Article written by Health and fitness centre Let’s just get things straight, this is not some miracle solution that will cure you from your allergies. It is purely allergy prevention. And if you are... Read More
Five simple exercises that show results after one workout
Article by Blythe Flake Everyone knows that building muscle takes months of dedication. However, there are a few simple moves that can give instant definition, by bloating your muscles in a good way. ... Read More
3 reasons why you may be feeling cold all the time
Article written by The guide to healthy living If you often find yourself telling your partner to increase the heat on your air conditioning or you find yourself wearing a sweater over your office clo... Read More
Eight benefits of Shiatsu massages
Shiatsu is an oriental asian massage that is based on years of medical history. Most therapist will provide a holistic session that improves your physical, emotional and spiritual energetic levels of ... Read More
A simple anti-aging skin tip, warning though, it’s not comfortable
In the western world we have grown accustomed to certain things in our daily lives. One of them is, hot showers. But recently a common thread was noticed among those who last into their hundreds... Read More
A Brief Look at the Emerging Health Apps Market
By Phineas Upham One of the recent medical breakthroughs with potential to make a big impact in the world of healthcare is the rise of the mobile application. Doctors have long based their diagnoses o... Read More
The Realistic Benefits of Using Ankle Weights
Written by: Nicholas Di Ruscio For many people, using ankle weights during a jog actually enhances their workout. These additional pounds allow you to exert force more than usual, therefore increasing... Read More