Category: Food Supplements
4 Vitamins and minerals you don’t need to take
Doctors and the media recommend taking a wide variety of supplements to avoid a majority of illnesses. However, if your head is spinning out of control with what supplements you should be taking, here... Read More
Should You Take Magnesium Supplements?
Around 80% of the American population has a magnesium deficiency. The adverse effects of such a deficiency might in time become quite significant and can even be worsened by other drug treatments. The... Read More