Five simple exercises that show results after one workout
Everyone knows that building muscle takes months of dedication. However, there are a few simple moves that can give instant definition, by bloating your muscles in a good way. Make sure you get in 3-5... Read More
6 Celebrity Skin Care Tips You Should Steal
Even though celebs can sometimes veer off the deep end with skin recommendations like exfoliating with kitty litter or getting stung by bees, many of them are very smart about their skin care. So we t... Read More
Why Militarized Boot Camps for Teenagers May Be the Right Decision
Military boot camps enforce discipline and hard work. It can be a refreshing way for a troubled teen to get back on track with their lives. There are numerous reason why enrolling your son into a boot... Read More
3 reasons why you may be feeling cold all the time
If you often find yourself telling your partner to increase the heat on your air conditioning or you find yourself wearing a sweater over your office clothes, while everyone else is toasty, it is time... Read More
Sensual Styles Making Sexual Tips Work For You
If you consider all the sexual tips you have listen to over the years they all can be placed in one of four sensory categories. Most people prefer to experience the world through two primary sen... Read More
Eight benefits of Shiatsu massages
Garden Retreat Spa Shiatsu is an oriental asian massage that is based on years of medical history. Most therapist will provide a holistic session that improves your physical, emotional and spiritual e... Read More
A simple anti-aging skin tip, warning though, it’s not comfortable
In the western world we have grown accustomed to certain things in our daily lives. One of them is, hot showers. But recently a common thread was noticed among those who last into their hundreds... Read More
Sound and Other Bedroom Sleep Sappers
Article by The Guide to Healthy Living A good night of sleep becomes increasingly elusive as we age, and it’s because of factors that can seem out of our control. Late night work on the street or s... Read More