What happens during a table shower or body scrub massage?
There are more spas that now offer table shower massages. NYC has a large number of spas that have added table showers to their treatments as they want to offer their clients the relaxing health benef... Read More
4 Vitamins and minerals you don’t need to take
Doctors and the media recommend taking a wide variety of supplements to avoid a majority of illnesses. However, if your head is spinning out of control with what supplements you should be taking, here... Read More
How to fit in workouts with a Newborn
Taking care of a newborn is a full-time job. When you pack in the changes that are going on in your post pregnancy body, breastfeeding and functioning on little to no sleep, fitting in a workout may s... Read More
How Developing a Structure Within Your Household Can Change Your Defiant Teen’s Attitude
Summary: Through a series of structural implementations, you can significantly impact the negativity that’s plaguing your household. A rebellious teenager is something that’s often seen in America... Read More
6 Unexpected ways to add cardio to your routine
Exercise is known to improve the quality of your life, help you deal with stress and elevate your mood. Adding cardio to your day can be easy as adding 10-minute sessions three times a day or allottin... Read More
Different types of Asian massage therapy
By Garden Retreat Spa Asian Massage is based on oriental techniques that are touch based. Most Asian massage in NYC are done clothed and are considered a popular massage technique by most Americans. H... Read More
Why Exercise for Pitbulls Isn’t Enough for the Average Dog Owner
Summary: One thing that many pitbull owners lack is consistency and dedication. Running around and playing outside isn’t just something to make your dog happy, it also exhibits health benefits as we... Read More
6 Reasons why your pee smells weird
You may be surprised and embarrassed to notice that your pee smells strange. However, it is important to note that this is a common occurrence and it is easily treatable. Not drinking enough water –... Read More