Category: Health
Simple Tips to Keep Your Contacts Clean
Maintenance for your contact lenses is a bit more involved than standard eyeglasses or even LASIK, after the healing process is done. If you rely on contact lenses for strong vision you can follow som... Read More
Juice Feasting – Do You Need It?
Are you facing numerous health challenges and feel that modern medicine is not helping you? If you are experiencing conditions such bloating, sore throat, acne, high blood pressure, anxiety and many o... Read More
5 Ways to add exercise to your daily routine
Article by Herb Kimble Getting daily exercise can be a great way to reach your fitness goals in a shorter period and reduce workday stresses. Here are five ways to add exercise to your daily routine.... Read More
What does it mean to eat in moderation?
Article by Herb Kimble. Most dieters would have heard the phrase “eat in moderation.” However, moderation to some may be an indulgence to others. Here is what you need to know about eating in mode... Read More
6 Unexpected ways to add cardio to your routine
Exercise is known to improve the quality of your life, help you deal with stress and elevate your mood. Adding cardio to your day can be easy as adding 10-minute sessions three times a day or allottin... Read More
4 Ways fit people injure themselves at the gym
Workout mistakes can cause injuries that can leave people not able to workout for months. Most people may think that only unfit people hurt themselves at gyms, but this is not the case and most often ... Read More
2018 Farm Bill is Historic for Legalizing Hemp Oil, CBD Water, and Other CBD Products
Article Provided by Express CBD Store As it pertains to the topic of Hemp and CBD, the 2018 Farm Bill has plenty of information on the subject of Hemp and CBD. Indeed, the Farm Bill discusses things ... Read More
4 Small Shifts That Will Help Change Your Body
If you are looking at changing your body in a three-week period here are some simple tips that will help you get on track and lose weight faster. Tune onto each movement – Always focus on each rep a... Read More