Should You Take Magnesium Supplements?
Around 80% of the American population has a magnesium deficiency. The adverse effects of such a deficiency might in time become quite significant and can even be worsened by other drug treatments. The... Read More
How to Choose Vitamin D Supplements
Article by Family Health Advices. Vitamin D contributes to maintaining the skin healthy and beautiful. The primary source of Vitamin D is sunlight. However, depending on the region where you live and... Read More
How to calm a sore throat
A sore throat can be quite uncomfortable and might be the first sign of an imminent cold. It could, however, also be a side effect of a strained vocal cord. Irrespective of the cause of the sore throa... Read More
Foods That Contribute to Boosting the Metabolism
Written by: Best Fat Burning Guide An effective method to boost the metabolism is through workout sessions. Apart from working out, the regular consumption of certain foods can contribute to increasin... Read More
Increasing Energy With Your Diet
Article by Family Health Advices. When you have to juggle the responsibilities of a family and professional life, you might start to feel the signs of stress building up. Factors that contribute to w... Read More
The Reason Falling Shouldn’t Matter
Written by Heather Richards We all make mistakes. But some of us get back up faster than others. So what makes one person more resilient than another? According to Dr. Eric Amidi, it comes down to a s... Read More
Three Ways to Practice Being in the Moment
Written by Heather Richards There’s a lot of talk these days about being in the moment, or being mindful. But with so many distractions from both the outside world and our own thoughts, it ca... Read More- 9 of 9
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