Eight benefits of Shiatsu massages
Garden Retreat Spa Shiatsu is an oriental asian massage that is based on years of medical history. Most therapist will provide a holistic session that improves your physical, emotional and spiritual e... Read More
A simple anti-aging skin tip, warning though, it’s not comfortable
In the western world we have grown accustomed to certain things in our daily lives. One of them is, hot showers. But recently a common thread was noticed among those who last into their hundreds... Read More
Sound and Other Bedroom Sleep Sappers
Article by The Guide to Healthy Living A good night of sleep becomes increasingly elusive as we age, and it’s because of factors that can seem out of our control. Late night work on the street or s... Read More
How to Prepare for a Deep Tissue Massage
By Garden Retreat Spa A deep tissue massage is one that targets your deep muscles and connective tissues. These messages use long deep stoked to reach inner muscles and connective tissue and is quite ... Read More
A Brief Look at the Emerging Health Apps Market
By Phineas Upham One of the recent medical breakthroughs with potential to make a big impact in the world of healthcare is the rise of the mobile application. Doctors have long based their diagnoses o... Read More
The Realistic Benefits of Using Ankle Weights
Written by: Nicholas Di Ruscio For many people, using ankle weights during a jog actually enhances their workout. These additional pounds allow you to exert force more than usual, therefore increasing... Read More
How to Prep Kids for First Dentist Visits
A child’s first trip to the dentist can be a frightening experience if the parent does not prep her up for all that will occur. The child will have to meet a brand new person and then experience den... Read More
Can Your Mattress Affect Your Respiratory System?
Written by: Foam Factory, Inc. You may have heard that your mattress can have an effect on how you breathe, and this is true to an extent. Sometimes, usually to save on manufacturing costs, polyuretha... Read More